Start of the Podcast

Terry talks about the microbiome and healthy poop.

Is fibre required for a healthy microbiome? What makes a healthy microbiome?

Markers looked for in a healthy microbiome.

Data sets and developing a processed food index.

Can a lab test determine a healthy microbiome?

Terry's story.

Are autoimmune diseases treatable? Chronic inflammation and autoimmunity

Autoimmunity and plant based diets.

Autoimmune Paleo and what Terry changed to get better.

Can you have too much Vitamin A(retinol)?

Rotterdam study and vitamin k.

Food quality.

Terry's diet.

Thallium in Kale, plant toxins and antinutrients in leafy greens.

Terry's ancestral health perspective on diet.

Paul's perspective.

Blue Zones

Why nutrition should be taught in medical school.

Diet and lifestyle quality and fertility.

Terry's other concerns about a carnivore diet.

Do plants have a benefit in our diet?

Ketosis.

The potential for a carnivore diet controlled clinical trial.

Where to find Terry online.

The most radical thing Terry has done recently.