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Start of the Podcast
07:19 to 08:03
Jamie's story
08:04 to 13:03
Athletes and nutrition
13:04 to 13:43
When did Jamie become insulin resistant/low carb pushback?
13:44 to 18:08
Jamie's vegan/carnivore experiments and postprandial glucose.
18:09 to 20:48
Blood Sugars on carnivore/keto/vegan.
20:49 to 28:18
Was Jamie eating junk food before going keto?
28:19 to 31:52
What is Jamie eating ?
31:53 to 33:33
Hormones on a ketogenic/carnivore diet(women).
33:34 to 46:58
Estrogen dominance (46:59-47:44 audiogram)
46:59 to 54:48
Methylation.
54:49 to 57:33
If healthy do we need DIM supplements?
57:34 to 01:01:38
What causes high beta glucuronidase?
01:01:39 to 01:03:18
Thyroid. Do we need carbs for a healthy thyroid?
01:03:19 to 01:13:48
Postprandial rise in insulin when you eat protein.
01:13:49 to 01:19:53
How to fix estrogen dominance.
01:19:54 to 01:23:33
Troubleshooting for hormones
01:23:34 to 01:31:38
Is low carb safe during pregnancy?
01:31:39 to 01:43:18
Where to find Jamie.
01:43:19 to 01:44:03
The most radical thing Jamie has done recently.
01:44:04 to N/A