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Electrolytes. How much salt did we have evolutionary ?
10:57 to 13:36
How much salt do humans need?
13:37 to 16:31
Can we go too high on salt consumption?
16:32 to 21:51
Magnesium.
21:52 to 25:16
Insulin Resistance and sodium (25:17-25:46)
25:17 to 28:16
Kidney function. Bumps in BUN and Creatinine.
28:17 to 29:31
How to measure for magnesium deficiency.
29:32 to 31:31
Vitamin C
31:32 to 39:46
Ideal vitamin C intake for humans.
39:47 to 01:00:16
Concerns of higher vitamin C intake.
01:00:17 to 01:02:56
Vitamin C and people with G6PD deficiency.
01:02:57 to 01:07:36
Cadmium and kidneys.
01:07:37 to 01:11:58
Chlorella and pollutant binding.
01:11:59 to 01:13:46
Fiber and dioxins.
01:13:47 to 01:17:06
James' diet. Is it cheaper to eat plant foods?
01:17:07 to 01:20:06
Molecular xenohormesis.
01:20:07 to 01:25:01
Are plants beneficial ?
01:25:02 to 01:33:01
The fear of glucose spikes.
01:33:02 to 01:34:06
Resistant starch.
01:34:07 to 01:39:45
Where to find James and the most radical thing he's done recently.
01:39:46 to N/A