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Carnivore vs Omnivore part III. A friendly debate with James DiNicolantonio, PharmD

Dr. James DiNicolantonio, is a Doctor of Pharmacy and a cardiovascular research scientist. A well-respected and internationally known scientist and an expert on health and nutrition, he has contributed extensively to health policy and has testified in front of the Canadian Senate regarding the harms of added sugars. He serves as the associate editor of the British Medical Journals Open Heart, a journal published in partnership with the British Cardiovascular Society, and is on the editorial advisory boards of several other medical journals. Dr. DiNicolantonio is the author or coauthor of over 250 publications in the medical literature. He also is the author of three bestselling health books, The Salt Fix, Superfuel and The Longevity Solution. You can follow him on Instagram and Twitter @drjamesdinic and on Facebook at Dr. James
DiNicolantonio. You can visit his website at

Service: YouTube
Publshed on: Jan 21, 2020
Duration: 01:45:08
Fundamental Health with Paul Saladino, MD

Electrolytes. How much salt did we have evolutionary ?
10:57 to 13:36
2.7 minutes
How much salt do humans need?
13:37 to 16:31
2.9 minutes
Can we go too high on salt consumption?
16:32 to 21:51
5.3 minutes
21:52 to 25:16
3.4 minutes
Insulin Resistance and sodium (25:17-25:46)
25:17 to 28:16
3.0 minutes
Kidney function. Bumps in BUN and Creatinine.
28:17 to 29:31
1.2 minutes
How to measure for magnesium deficiency.
29:32 to 31:31
2.0 minutes
Vitamin C
31:32 to 39:46
8.2 minutes
Ideal vitamin C intake for humans.
39:47 to 01:00:16
20.5 minutes
Concerns of higher vitamin C intake.
01:00:17 to 01:02:56
2.7 minutes
Vitamin C and people with G6PD deficiency.
01:02:57 to 01:07:36
4.7 minutes
Cadmium and kidneys.
01:07:37 to 01:11:58
4.4 minutes
Chlorella and pollutant binding.
01:11:59 to 01:13:46
1.8 minutes
Fiber and dioxins.
01:13:47 to 01:17:06
3.3 minutes
James' diet. Is it cheaper to eat plant foods?
01:17:07 to 01:20:06
3.0 minutes
Molecular xenohormesis.
01:20:07 to 01:25:01
4.9 minutes
Are plants beneficial ?
01:25:02 to 01:33:01
8.0 minutes
The fear of glucose spikes.
01:33:02 to 01:34:06
1.1 minutes
Resistant starch.
01:34:07 to 01:39:45
5.6 minutes
Where to find James and the most radical thing he's done recently.
01:39:46 to N/A
5.4 minutes