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How Broccoli is Destroying Your Thyroid! with Elle Russ

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Elle Russ is a bestselling author, TV/Film writer, and seasoned life coach. She is the author of Confident As Fu*k and The Paleo Thyroid Solution a book which has helped thousands of people around the world reclaim their health. Elle is also the show host for NYTs bestselling author Mark Sissons popular Primal Blueprint Podcast. 
 
Elle began her writing career in sketch comedy and is an alumna of the world-famous comedy theater, The Second City Chicago, and also a main company alumna of the renowned Acme Comedy Theater in Hollywood, where she wrote and performed in over 100 live sketch comedy and improv shows. Her extensive writing resum includes TV & Film scripts, books, and articles.

Service: YouTube
Publshed on: Mar 03, 2020
Duration: 01:48:41
Channels
Fundamental Health with Paul Saladino, MD


Segments
Start of the podcast.
09:51 to 10:45
54 seconds
Elle's story.
10:46 to 16:50
6.1 minutes
Birth control and menstrual irregularity.
16:51 to 17:50
59 seconds
PCOS and insulin resistance.
17:51 to 19:10
1.3 minutes
Crowdsourcing information.
19:11 to 19:50
39 seconds
What Elle discovered during her thyroid issues.
19:51 to 20:40
49 seconds
How the thyroid operates/thyroid hormone T3.
20:41 to 25:00
4.3 minutes
T4 hormone.
25:01 to 27:50
2.8 minutes
Thyroid feedback loop.
27:51 to 33:00
5.2 minutes
Thyroid and high fat/low carb diets.
33:01 to 34:20
1.3 minutes
Why thyroid hormones need to be checked by every doctor.
34:21 to 35:47
1.4 minutes
Psychiatric/cognitive conditions and the thyroid.
35:48 to 42:00
6.2 minutes
Elle's story (continued)
42:01 to 43:15
1.2 minutes
Why giving a patient only T4 is inadequate.
43:16 to 49:29
6.2 minutes
Reverse T3 problems.
49:30 to 50:10
40 seconds
Conversion of T4 to T3.
50:11 to 01:00:00
9.8 minutes
What can cause hypothyroidism in people?
01:00:01 to 01:03:30
3.5 minutes
Oxalate and the thyroid.
01:03:31 to 01:05:50
2.3 minutes
Role of dietary iodine and cruciferous vegetables in thyroid cancer: country wide case-control study in New Caledonia.
01:05:51 to 01:08:10
2.3 minutes
Toxicity of Cassava.
01:08:11 to 09:00:26
472.3 minutes
Concentrations of thiocyanate and goitrin in human plasma: their precursor concentrations in brassicas vegetables and associated potential risk for hypothyroidism.
01:09:27 to 01:10:30
1.1 minutes
Cooked vs. raw vegetables.
01:10:31 to 01:12:44
2.2 minutes
Goitrogenic/antithyroidal potential in green tea extract in relation to catechins in rats.
01:12:45 to 01:13:55
1.2 minutes
Various possible toxicants involved in thyroid dysfunction: a review
01:13:56 to 01:16:15
2.3 minutes
Men and hypothyroidism
01:16:16 to 01:18:15
2.0 minutes
Low carb diet and the thyroid.
01:18:16 to 01:24:50
6.6 minutes
Are low carb diets bad for the thyroid.?
01:24:51 to 01:37:14
12.4 minutes
Where to find Elle's work.
01:37:15 to 01:40:35
3.3 minutes
What is the most radical thing Elke has done recently?
01:40:36 to 09:00:26
439.8 minutes